“How do I stay in the present moment when it feels unbearable?” – Thich Nhat HANH

“What is truth?” is a fundamental question. But what is it compared to “How to endure life?” And even this one pales beside the next: “How to endure oneself?” – That is the crucial question in which no one is in a position to give us an answer.

CIORAN, Drawn & Quartered

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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