“How do I stay in the present moment when it feels unbearable?” – Thich Nhat HANH

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). He addresses the question: "How do I stay in the present moment when it feels unbearable?" https://www.youtube.com/watch?v=t5Ka2RS0UC4 Thích Nhất Hạnh (born as Nguyen Xuan Bao; October 11, 1926 – January 22, 2022) was a Vietnamese Thiền Buddhist monk, peace activist, prolific author,… Continue lendo “How do I stay in the present moment when it feels unbearable?” – Thich Nhat HANH

“7 dimensions of depression explained” – Daniel Goleman, Pete Holmes & more | Big Think

According to the World Health Organization, more than 264 million people suffer from depression. It is the leading cause of disability and, at its worst, can lead to suicide. Unfortunately, depression is often misunderstood or ignored until it is too late. https://www.youtube.com/watch?v=GnCS_TGYZPA Psychologist Daniel Goleman, comedian Pete Holmes, neuroscientist Emeran Mayer, psychiatrist Drew Ramsey, and… Continue lendo “7 dimensions of depression explained” – Daniel Goleman, Pete Holmes & more | Big Think

“How do I stay in the present moment when it feels unbearable?” – Thich Nhat HANH

"What is truth?" is a fundamental question. But what is it compared to "How to endure life?" And even this one pales beside the next: "How to endure oneself?" - That is the crucial question in which no one is in a position to give us an answer.CIORAN, Drawn & Quartered https://www.youtube.com/watch?v=t5Ka2RS0UC4 Thich Nhat Hanh… Continue lendo “How do I stay in the present moment when it feels unbearable?” – Thich Nhat HANH